Reflexology Prince Albert - Relfexology therapy includes massaging certain pressure points on the feet, ears or hands to heal and treat ailments on the individual's body. This particular therapy is a gentle type of massage used to help maintain the body's natural balance. Numerous Reflexology practitioners' will focus on the feet.
Reflexology therapy dates back into earlier cultures in Greece, Egypt and China. In the 20th century, Dr. William Fitzgerald was the very first to introduce this practice in Western Civilizations. Dr. Fitzgerald called this particular kind of treatment as zone therapy.
Reflexology is utilized effectively as a therapeutic treatment meant for a variety of health conditions including: back pains, arthritis, sports injuries and migraines. Some individuals and practitioners have even used reflexology in order to treat problems of sleep disorders, hormonal imbalances, digestive disorders and infertility. There are various individuals who depend on reflexology to be able to treat a complete range of stress-related conditions. It is often utilized in conjunction with different alternative therapies but is not considered a specific cure for medical diseases or conditions.
One of reflexology's most popular applications is used for stress relief. In the society today, individuals are swamped with increasing levels of emotional, physical and mental stress. Reflexology therapy could be utilized so as to efficiently help relax the body and the mind by lessening the effects of stress and helping to restore an overall general feeling of health.
Reflexology treatments could greatly benefits people of various ages. Some individuals may partake in occasional treatments, whereas others would participate in regular therapies. Those who seek regular treatments believe that reflexology helps them to maintain their health and well-being.
Numerous health care professionals and doctors recognize Reflexology as an effective therapeutic treatment and it is nice that it is not just known by those interested in alternative therapies. Many health professionals recommend it to their clients as a supplement to their conventional medical care.
Reflexology therapies are practices by practitioners who have been trained and educated in zone therapy. Therapists are trained to spot subtle changes and alterations in the zones of the feet. They take note of the ever changing lines, and calluses as well as color and texture of the skin among other things. By applying pressure to a specific zone, a Reflexologist may be able to have an effect on the organ or body system which is said to correspond with that certain zone.
The standard treatment will last for something like an hour. During the session, Reflexologists make use of their fingers and especially their thumbs to apply pressure to the feet. The spot and the amount of the pressure and the effect of the treatment is said to depend on the individual needs of the patient. It is often recommended to drink a lot of water following a session so as to help the body eliminate a lot of the toxins that were released throughout the session.
Click to Download the pdf